![]() ![]() “I listened to binaural beats as I was completing my homework, and while the tones were very intriguing, it wasn’t something I’d choose to listen to while studying. Jenesis Kendale, freshman applied theology major, listened to binaural beats while studying and said that it had little to no effect on her. However, people who are easily able to focus and are naturally relaxed may not respond to this kind of music at all. Individuals who are often stressed or anxious may respond to binaural beats positively. Every human brain is individual, meaning that sound can affect people differently. ![]() While binaural beats can be effective for some people, they can be less helpful for others. Usually, music distracts me when I’m studying but this music does quite the opposite.” “Even though the same tune repeats throughout the music, it is soft and relaxing. “This music gives me a sense of calmness and it helps me focus more as I write my paper,” Moore said. Since binaural beats may enhance memory and concentration, this type of music can be beneficial when it comes to studying.Īshley Moore, sophomore creative writing major, listened to binaural music while writing an essay and said it successfully lowered her stress and improved her concentration. ![]() Doctors have even used music to treat patients with Alzheimer’s and dementia because it has been shown to improve their memory, allowing them to have better focus,” Aguilar said. “Music can have wonderful effects on memory. Jenny Aguilar, associate professor of psychology at California Baptist University, said certain kinds of music can be beneficial. Lower sound frequencies, such as binaural beats, allow people to enter a relaxed and meditative state of mind.īinaural beats can also potentially strengthen memory, which can help students retrieve information easily and concentrate effectively. Studies have shown that high sound frequencies can enhance critical thinking or analyzing. Studies have also shown that this deep state of relaxation helps improve sleep.ĭifferent sound frequencies have different effects on the brain. The tones are best heard through headphones and are made up of sound patterns that activate certain parts of the brain.Īs different frequencies play separately in each ear, a low-frequency pulsation is produced that targets specific brainwaves, which induces a distinct feeling of calmness. Binaural beats, auditory tones played at different frequencies, may be the solution for some students’ stress and anxiety.īinaural beats can significantly help a student relax, focus and think clearly. Students often forget how important it is to rest and relax. Between classes, work, sports, homework and other time-consuming commitments, the life of a college student can become overwhelming. ![]()
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